![]() ![]() When you feel like you can’t do anymore, do three! When you TELL yourself you can - you are halfway there!!! Each day - you need to DIG DEEP and PUSH yourself. SO - now that the Holidays are OVER and the routine is pretty much back (after NYE I’ll be SET!!) - I am bound and determined to have results from this program!!! I will be posting my 30 day results in 2 weeks!! EEEEEEEKKK!!! Scary – lol! Every day I push play, and follow the nutrition, have my Shakeology and get my sleep - I am one day closer to the finish line! This is a 60 day program and it promises serious results! Six more weeks - that is IT!!! I have a feeling that it will fly by. I have noticed that with each week, and with each workout - I get stronger!! It is such an awesome feeling!! I keep maxing out longer and longer and THAT in and of itself is progress to me - especially because I am NOT modifying!!! I will say - my stats have not changed one bit and I NOT letting that discourage me!!! My clothes are feeling looser and I am getting stronger with each workout and that is an AMAZING feeling!! It just goes to show that diet and exercise go hand in hand!!! I did eat clean and only had a few bites of hubby’s pie! I was pretty proud of myself haha!! Trust me - it could’ve been MUCH worse!! I just kept thinking - think about how you will feel tomorrow if you were to have an entire piece of pie! Also - I want to SEE results from this program and am DEDICATED to that and pie doesn’t necessarily fit into that mold! □ Let me tell you that it had a SERIOUS effect on my workout the following day!!! I was struggling!! I did it but it was rough. its a new program and I needed to adjust and 2.) the holiday temptations were EVERYWHERE!!! I did pretty well - I did have 2.5 glasses of vino on Christmas and did my best to stick to the eating plan. ![]() I am entering into week 3 of Insanity Max 30!! The first two weeks were a little difficult because 1. The holidays are just about OVER and everyone can now resume their regular schedules and routines! I don’t know about you - but I am a creature of habit and when my routines and schedules get changed, I feel a little uneasy! □ I am glad that this week will be back to normal and that I can finally have my routine back! The holidays were fun and I loved being able to see family and friends……….but I also love my own schedules! □ Top with blue cheese (one blue if you are a Fixer) and have with carrots and celery. Once cooked thoroughly, you will be able to pull the chicken apart into shredded pieces and enjoy! Stir to ensure that all of the chicken is washed with the seasonings, yogurt and Hot Sauce One pound of boneless, skinless chicken breast BUT I do not want all of the fat and calories that comes along with it! Here is a ((21 Day Fix approved)) CLEAN alternative!! ![]() Looking for a clean, healthy and DELICIOUS recipe for an all-American favorite, Buffalo Chicken? I know - I TOO love the taste of the blue cheese and the hot sauce drizzled all over the yummy, tender pulled chicken. ![]()
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